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Journal Entries
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Journal
From the IAES
What was to become a long adventure started with my arrival at Logan Airport to discover that my flight was delayed by three hours. I would later discover that it was because the plane had been struck by lightening leaving Frankfurt and was forced to turn around and fix computer systems etc. before making its way to Boston.
I had to get creative about contacting the Academy because at this point
it was nearly midnight and therefore 6 AM on Sunday morning in Germany.
My mom at Lendon’s, my Dad in Montana and myself all called various
numbers in the hopes of reaching someone. Sadly, we were without much
luck, even with Marissa’s good advice to e-mail various people
at the Academy. So, I made it to Frankfurt around 2pm, made arrangements
on a new flight, and continued to toy with payphones, etc., conferring
all the time with fellow confused travelers. It was a beautiful ride out to the academy and then a short trip to my hotel. I’ll have the Academy van for the week! It’s a great little hotel…the Biedendieck—nice big bed, storage space to arrange my things, and a nice little bathroom. I met the two other students when I arrived-there will only be the three of us for the week and then a few others will join next week for the “seat clinic”. Both of them are from Maryland: Robin and Kelly, long time friends roughly thirty and forty-years old. I had dinner in the hotel—chicken with tomato and cheese and salad. I can tell that this is going to be a very different eating experience for me over the two weeks. Everything has cheese on it! I went for a short walk around the cute little town, listened to men singing from a small pub down the street, finally found an ATM so that I’d have a few Euros on me, and returned to my room to stay up as late as possible so that I’d sleep through the night. Tomorrow is my first ride—an evaluation probably, though most of the school horses are away in Belgium for the World Championships for handicapped riding, so it may be a quiet day. I’m looking forward to it!
It was a quiet, but good first day. I arrived at the stable at 9:30 and spent time looking around and chatting with the horses. They all seem very content in this stable—it is incredibly airy and they each seem to feel as though they have a lot of individual space. I played also with the dogs—2 jack Russell terriers and a lab/Irish setter mix. Another great little animal on the property is a miniature horse, Sunshine, who is only a year-old and hangs out on the lawn all day and is a companion horse at night.
We sat down briefly with Christiane and shared our goals and riding
experience before being sent off to get our horses ready. My first mount
was, “Ashanti Akteur.” I was told that he is a nine-year-old
who knows half-passes and has a single flying change if he’s in
a really good spot.
In the afternoon, after lunch at a pizza place and a trip to the grocery
store, we took a trip to the “state stud” and the German
Riding School. This is where young students come in preparation for
their Bereiter apprenticeship and then later come fro their two-week
clinic and Bereiter exam. They generally ride the horses that have been
retired from the stud (are no longer breeding). The barns were absolutely
gorgeous. In the “stud” there are about 140 horses and the
government owns all these stallions! They generally are distributed
around the country when they are breeding and then all return here for
the rest of the year. We visited the three indoor arenas and the outdoor
space where they have the stallion approval, for example. It was fun
to see the riders getting ready for their bereiter exam—it was
chaos in the ring! There were about fifteen to twenty of them in the
ring at the same time, primarily on stallions, most of them on the horses
for the first time. There were some good riders, some struggling riders,
and some horses that looked like a lot of fun, while there were others
who were obviously very difficult. It was good to watch them make the
most of the ride and nice to see that they were very normal riders,
riders we can definitely emulate.
We started the day with a brief orientation with Linda who had returned from the World Championships. We then moved right on to riding as a group once again. It seems as though our morning session is always going to be a group lesson with all three of us. I was back on Ashanti, who was extra tense and tight. I started out really forward, but it turned out that we didn’t yet have the capabilities for long strides. So, because he was short and quick, I slowed things down n and moved to a little more stretched frame until he w as a bit more relaxed. I still had trouble with what Christiane wanted me to do with him because he felt very fast when I used as much leg as she asked me to. However, the half-passes were better today. We went for a short trip to a nice tack shop to take a peek and then to a Chinese food restaurant for lunch. I felt a little funny eating Chinese in Germany, but I was going along for the ride. The tack shop was great-breeches here are about half the price they are at home!
Robin took a lunge lesson and worked on sitting and standing two strides
at the trot and becoming suppler in her hips. While she did this, I
tacked up Dr. Doulittle and warmed him up a little. He was incredibly
tight in his poll and definitely downhill, so I worked to get him more
on my seat and moving towards the bridle with his hind legs. I had the
most trouble with his canter because he strongly pulled me out of the
saddle. This caused me to sit on my thigh instead of my seat and so
I had to work very hard to get him active and then find my seat so that
he didn’t get fast on me or fall more on his forehand. I was able
to get a little suspension in his trot once I had my seat swinging through
and he was off of my hand. This was one of the sweetest horses I have
ever had the pleasure of tacking up. He was giving me kisses and licking
my jacket, etc., wrapping his neck around me…very funny! He won
the silver medal for the Australian handicapped rider who rode him last
week and will be going there in a few weeks to be ridden by the team.
He will be perfect for that—he works very hard and doesn’t
make a wrong step. It’s amazing that he does as much as he does,
especially because he is not really built in a way that gives him any
help for Dressage with a hind leg that is quite out behind.
It’s still pretty cold today. We started at the barn at 9:00 with a theory session with Stephan after watching him ride one of the younger horses. She is a very cute mare, five-years-old and very focused. I really liked one of his exercises as he rode a shoulder-in at the trot with a lot of bend, cantered the short-side as a break for her, and then went back to his trot shoulder-in on the next long-side. Another interesting thing that he did was to trot in a medium trot for quite a while-a few rounds, until she found her own rhythm that was much better than the one that she started in. Stephan rides with his hands a little higher than I’m used to seeing, but the movement in his seat was interesting as he gently goes back and forth between seat bones. The theory session revolved around the basics of the German training system and the scale of education or the training pyramid as many of us call it. I will re-cap the most important points of the session in note form: In the German system, no matter what sport one is riding (jumping, dressage, eventing, vaulting)—everyone uses the pyramid. Riders specialize late so that they are much more well-rounded. This allows every riding sport to have the focus of making the most of the horse—riding it to its full potential. Within this, the Dressage seat is the “mother” of all seats and all other seats i.e. half-seat, evolve from this. Up through third level, riders have to compete in both dressage and jumping with the same horse at that same level. So, if you ride a third level dressage test, you ride a third level jumping test as well. Riders have to qualify with scores from each level in both jumping and dressage in order to move up. Benefits:
The rider is well-rounded and learns a natural balance and feel: one
needs to experience the extremes before one will have a good working
trot, for example. The goal is to go for a good athlete. This is good
for the horse too—a horse should be ridden on a number of different
terrains doing a number of different things. For example, using a racetrack
to teach changes allows the space necessary to make them relaxed and
a horse can be trotted around the track also to find out what they can
do with their body. This is true for jumping too. Germans—discipline and obedience that is in their history is what helps to make them good riders—they “shut up and do what they are told” and think later. The “Scale of Education” follows the physical prerequisites of a horse’s body—builds up ability and strength. The following is Stephan’s take on the scale, which is a review, but he puts things in slightly different words at times:
I thought that these phases were quite interesting. I was familiar with the first, but the others were worded slightly differently than I had heard before.I tacked up Ashanti once again. Christiane decided that she should warm-up my horse for me and so she got on for about 30 minutes. It was interesting to watch because I definitely saw a lot of what I had felt the day before. When I got on, I was sad to feel that he still felt tight in the back and the tempo was much too fast, even though that was what she wanted from me. I really feel as though he’s still too tight to ride with that much leg and up in front of me. I wanted to find a falling down neck in a slow rhythm the Schumacher way, but I had to ride him as they were asking me too. Even though I don’t agree with how he is being ridden, I am learning a lot about keeping the horses in front of my leg when I half-halt. It was a very frustrating ride for me because he felt much too fast for me to feel in control and he got me very defensive in my position in my seat. I was glad that I would have an afternoon ride on a different horse. My afternoon did prove to be much better. I rode Dr. Doulittle again and he warmed up much better this time-very much in front of my leg and seat. Christiane still felt that I was not using enough leg and that my seat was not in the right position, so she shortened my stirrups by two holes and was tough on me to use my leg all the time to push him up in front of my seat as I half-halted him on my outside rein. They are very big here on controlling the outside hind leg as well so that there is more bend through the body. She even had me think about shoulder-in with my inside leg and haunches-in with my outside leg. The shorter stirrups helped me to put a little bit more weight in my seat and I was able to bring my pelvis more forward as she wanted. I think that I must have been hollowing my lower back a bit or bringing my body back from my waist up when she asked me to, rather than my whole seat back and under. I did 15-meter circles at the canter in haunches-in, which was tough with him because he’s hard to get between both legs, but it helped me to zero-in on the different places that he was escaping. I then went to the walk and thought of half-steps before moving into the trot. I was able to get a nice trot that had a little bit of suspension and worked on lengthening and collecting the trot with a lot of leg and a short half-halt the outside rein. She wanted me to develop the lengthening and develop the collection, each within a few strides rather than in one stride. This was a tough ride on my abdominal muscles and back because I had to work for every stride of uphill collection, but he was a good teacher because he made it totally black and white as to when you had him in the right spot and yet he was very willing to go around on his forehand and patiently await my seat and legs in the right combination again. I finished with a dinner of more cheese and sauce than was possible to eat…I’m not sure how they do it here!…and watched a movie in German in my room. It’s amazing what you can come up with for a story when you are only interpreting body language! Now off to sleep before what I’m sure will be physical rides again tomorrow.
Well, today was only one ride and then some sightseeing and resting
in the afternoon. I rode Dr. Doulittle again this morning,
In this lesson I was still having a hard time completely understanding
what it is that I was doing wrong in my position and how to remedy it.
So, at the end of the ride I did clarify what it was that she really
wanted when she kept saying more leg, more leg. She said that she just
wanted me to mimic the rhythm of the gait on his sides, which would
come more from my ankle. So, thankfully I can now take some pressure
out of my leg and tomorrow I will have a new plan.
I think that I am finally catching on! My ride this morning was SO much better on Dr. Doulittle and I think that even Christiane was pleased. There were four of us in the lesson this time because another woman, Susan, has joined us for the rest of the time that I will be here. She is very nice—a trainer from northern California who works primarily with morgans and does both dressage and jumping. Dr. D was very motivated. He started out with a huge walk and I had him on my seat in just a few minutes. The new leg, resting on his sides and just following his rhythm, worked very well. It was nice to feel like I was riding like myself again with the added benefit of a slightly deeper seat and more useful stomach muscles. I still had the shorter stirrups, one hole longer than the day before, and I think that this has helped me to feel when my seat gets tense when I use my leg or back. I did a lot of half-passes both in trot and in canter and some extensions as well as some changes again. I thought a lot about almost doing half steps in the walk before my trot or canter transitions and this was quite useful as well. We finished the ride with a nice trip out to the field. I managed to do what was similar to an emergency dismount as my guy wanted to lose me and I landed pretty much on my feet in slow motion. So, the walk outside was a bit longer than anticipated because we had to go back out again. If only you could have seen him kick up his heels on the way back to the barn before stopping to eat grass. He looked up upon my arrival as if to say, where did you go? We watched Christiane ride Ashanti again before we went into Warendorf for lunch. She had a tough ride on him because he was quite tense again, but she was determined to get him in front of her leg. Something that she is very good at is keeping her leg on, even when a horse is jumping around so that the horse’s hind legs are going toward the bridle again when the little fit is over. She also showed us how much she wanted the shoulder leading in the half-pass. She was quite good at letting go of anything that happens in the ride and then moving onto the next movement so that the horse can refocus and forget. Again, I felt as though he was too tight in his back to be ridden as fast and up as he was, but there were still these good things to take away from the ride. We also watched Marcel lunge a few horses. He did it completely off the halter on a big circle and it was clear that these horses knew they were going to get to move because they didn’t waste any time! After lunch and before the afternoon’s lessons we made a quick trip to the tack store in Warendorf. These women sure like to shop! It is hard not to want to here because the prices are so unbelievable when compared to what we are used to. We then returned to the stable to tack up Pablo for a lunge lesson. Poor Pablo was going to have to be the lunge horse for Robin, myself, and Susan. It is a good thing that he is very good at what he does. I found my lunge lesson very helpful. It has been a long time since I have had the chance just to sit and think about my position. We started with posting trot and I had to sit two strides, stand two strides, and then sit three strides, stand three strides. I was reminded that when I came down from standing to sitting I should remember to keep my leg/foot more under me. I then moved onto sitting trot without stirrups. Christiane did not use many exercises, but instead described what she wanted me to do with my different body parts. With my abdominal muscles she wanted me to pull my seat more under, more towards the front of the saddle, while my seat and back stayed relaxed. She often had me go back to just feeling the trot, going back and forth between my two seat bones. I discovered that I was holding in my ankles and therefore pointing my toes up. When I let my toes go, I felt like my boots wanted to slide, so maybe I was trying to keep them on?!? She had me bend my knee a lot more than I was used to until I felt my calf on my horse’s side, but she was tough on me only to use the back of my thigh to do this and not my quad, which would make the rest of my seat tense and possibly make me lean forward. I then sat with a relaxed seat and took both legs away a bunch of times, remembering to keep my knee bent a little bit. All of a sudden I found my two seat bones again and was much deeper in my seat. A very worthwhile 20 minutes. Dinner was a small one in my room while I worked on things for school. Tomorrow is one lesson in the morning and then either a trip to the horse museum in Muenster or to the CDI that is an hour and a half away. Sunday will definitely include a trip to the CDI, which I am looking forward to. It is definitely hard to believe that it is almost the end of the first week!
Today was the last day of riding with Christiane before she goes on vacation. It was very sad for Christiane because it was her last lesson for the Academy—she will be away when it closes next weekend. There is definitely a sad tone here as people think about what a wonderful concept the academy is and what a loss it will be. Poor Dr. Doulittle was quite tired today after what has been a very focused week of work. I could tell from the first step he took that it would be a bit of a struggle to get engagement, but rides like the one I had today often teach me the most. I discovered that I still need to reshape the instincts that I use for my body when I get into trouble. When I am working the hardest is when I am least relaxed in my seat and leg and therefore I work against myself. Yesterday, when I had more impulsion, I was able to let my leg rest on his sides and bounce with his gait, but today I was trying a bit too hard to keep him engaged with my leg and seat. I think that my seat position was much better after my lunge lesson yesterday, which I was pleased about and it helped me to use my back more effectively. Overall, I still need to remember to let my body stay relaxed in the half-halts especially. At the end of the ride, Christiane had me focus on shoulder-in on a circle at the trot in which I had to be very definitive with my leg and quick to half-halt with my outside rein, but careful not to use both reins in the half-halt so that I still had an inside rein for flexion. I thought a lot about my outside leg and getting the bend through his whole body by controlling the outside hind. As I put all of these pieces together, struggling not to get tight in my seat while he was trying to dive down on me and get behind my leg, I managed to get a very engaged trot that was headed towards the collection I would have wanted for passage, and there were moments that his trot was completely on my seat. This was a great accomplishment for the day--believe me! I finished feeling as though I had made the most of what was a bit of a tough ride “body-wise” for him and I got off knowing that I had worked hard in a deeper seat because my hips felt very stretched! We sat with Linda, the barn manager, for a while and talked about the academy in general and heard some funny stories as well as interesting ones about the evolution of the academy. She is a wonderful person to talk to for a perspective on what it takes to become a part of the culture here as an American. She has been here for five years and has done a wonderful job integrating herself so that now Germans no longer seem to think of her as any different from themselves, even though she said it was very tough for the first year or two. I think that she may stay here after the academy closes to be a liaison between Americans and Germans, a job for which I think she is very well suited. The afternoon was spent sight-seeing a bit around the area again. I really do just enjoy driving by all of the brick buildings and old houses and stables. It was sunny today—very nice just to be outside. Tomorrow will be the trip to the CDI. I can’t wait—I know that I will learn a lot by watching!
So! I have a plan for myself. I am going to investigate Neuroscience graduate programs in Germany, claim that I have to come here early to learn the language before I go to school, and then just get caught up in riding so that I become one of the riders I saw today. : ) It was so much fun to be at the “Internationales Dressurfestival” in Lingen. We left early and drove the one and a half hours to Lingen for the start of the show. Robin was a little nervous driving on the highway because they are known here for going 200 km on the Audubon! We made it there alive with no problem, however, and were ready for the show. It was fun to look through the program because they have the three top placed riders for each class from last year listed and so we saw a lot of pictures of some of my favorite riders including Lars Peterson, whom I’ve worked with a little bit recently. There were bios in the front of the program of many of the top riders. These people really are celebrities here! I only wish that I convey how amazing it is to be in a crowd that is genuinely thrilled to be watching these horses and riders, clapping and cheering through the awards, etc. The grounds themselves were like a mini fairground with a small ferris wheel and crafts vendors, cotton candy, etc. We bought our tickets and made our way into what were very good seats, very close to the arena. The morning began with the German Handicapped Riding Championships. This was truly incredible. These horses were truly fabulous horses with big movement and amazing focus. I cannot come even close to describing these riders to a point that will do them justice. Many of these riders go from a wheel chair into the saddle with their feet strapped in and ride a 4th level/Prix St. Georges freestyle. Others have only one arm and do half-passes at the trot and canter that I would be thrilled to ride. One of the winners today, in the “Grade 2” disability championship (the 2nd severest) had no arms and therefore rode with the reins in her teeth and brought one of her legs over to the other side to receive her award. She received a 76% in her Kur. These people were truly unbelievable. The way they used their legs to bend their horses in their circles and their seats in the extensions would make anyone work a little harder in their next lesson. I had a tear in my eye more than once as I watched these fabulous pairs. We moved from the freestyles for these riders into an open Grand Prix class with horses that looked as though they were still gaining experience in the ring at this level. The winning ride was on a mare named, Inara, who was ridden by Martina Hannover-Sternberg from Germany, with a 67.50%. She was a very nice rider-definitely my favorite of the group next to the second place rider, Martin Stamkotter from Germany. The other riders were also both from Germany: Peter Koch and Gina Capellmann-Lutkemeier (Nadine Capellman’s sister). It was good to watch their seats and hands and legs, especially after a week of working on my own position. Next in the arena was the junior equitation championship. They were fabulous little riders on very motivated ponies. The winning rider had a fabulous position, much more refined than the other seven juniors in the class, but all were very quiet and soft riders. I have been incredibly impressed here in general by the wonderfully soft and subtle hands that the riders have, especially the juniors. The winning rider was probably about 10 or 11 years old. While much of this was going on I went to the warm-up ring to watch a bit before the Grand Prix Kur. Lisa Wilcox was schooling what I think is one of her younger stallions who was gorgeous. I have never seen her ride and I was incredibly impressed by how effective her seat was, especially in the trot extension. I wish that I could be that useful every stride! Her horse was very soft and had a nice “falling down” neck when she lengthened his frame a bit. I was also very impressed by how forward her horse was. I always felt like she was really going somewhere and the power was incredible, even in more of a stretching trot. The next rider that I saw warming up for the class was a Danish rider working with Klaus. She had a very different style of warming up than I was used to. She came out and walked for about 10-15 minutes and then picked him up and did a nice slow trot and then walked again. Then picked him up for a short canter (maybe 1-2 min at the most) and then walked again. This was the tactic for most of the warm-up as the horse became more and more collected and she’d throw in a movement here, or a movement there, and then give him a walk break in a long frame. Sadly, I did not get to see her test, but she was about 10th out of 12 riders. She was not as tenacious of a rider, but very soft and obviously let the horse be a horse in her ride and many of the movements were very good. In general, most of the warm-up trots were nice and slow in a long frame, but not particularly deep for the most part. It was really fun to be able to walk around the warm-up and back area and see Klaus and Anky and so many of the people that I read about all of the time, but rarely see in their own environment!
The Grand Prix Kurs were a lot of fun. The stands were very full! I
definitely took away some thoughts about music ideas and choreography
for next year. Some of these included piaffe on the quarterline to a
passage half-pass to piaffe on the other quarterline, etc. A variation
on this was a diagonal line across the centerline from quarterline to
quarterline in passage and a quarter pirouette in piaffe to get the
new diagonal line. Canter pirouettes to two’s or one-tempis were
popular. Nearly everyone did some version of a canter extension from
the beginning of a diagonal to the centerline and did a pirouette or
two on the centerline at A. One good one followed this up with changes
down the centerline after the pirouette. Isabelle Werth on Antony FRH
had some very creative choreography. She did the beginning of a piaffe
pirouette to a canter pirouette left to a halt and the music said, “uh-oh”
and then she did an immediate canter pirouette right from that spot.
It was very funny and definitely grabbed everyone’s attention.
She then did a canter extension immediately into a piaffe pirouette!
Her final movement was a one-handed trot extension down the centerline
to a halt at G. I was incredibly impressed with the extension, not because
it was one-handed, but because she really let the neck grow in the extension
and the nose was slightly in front of the vertical, unlike many of the
other riders whom I felt had their horse’s neck a little tight
in the extension. Lendon has told me so many times to let the neck lengthen
and for the first time today I really saw why. The song “Celebrate”
for the passage was cute for one horse and “Haven’t Found
What I’m Looking For” (not quite sure if this is really
the name) was great as well. All of the music was quite well done and
suited to the horse. A background beat or whistles, etc. helped to accentuate
the gaits in many cases. A few more wonderful movements included an
incredible trot extension from the centerline to E and back to the centerline.
Many of us do it from the wall to the centerline and back to the wall,
but doing it the other way was much more powerful. One person did a
nice line from the wall to the centerline in 2 tempis and immediately
changed to one tempis when he turned from the centerline back towards
the wall. The awards ceremony was also a little different than I have seen in the past. The first place rider stands just in front of the rest of the line-up for the entire ceremony. Every rider gets their ribbon before they come in and the winner gets a cooler that they put on the horse before the ceremony. The announcer asked each of the top three riders something very specific and asked them to answer to the audience in the microphone. One of the people with us spoke German and so afterwards she described the gist of the questions, which were definitely straightforward and a little blunt! I still can’t believe how excited the crowd was and how packed the stands were! It was fun also to have the national anthem played for Lisa while we were there because it was my sense that we were some of the only Americans there. We then head out for the two-hour ride home during which I managed to fall asleep and have the seat belt hold me up for the whole ride as I bobbed in and out of sleep! Tonight at dinner we met another of our riders for the week. She is a slightly older woman who owns a bed and breakfast in Maryland and also knows Robin and Kelly, the two women who have been here with me. We chatted a lot about what she could expect tomorrow and spoke especially about how the system here is really set up so that the horses are your teachers. You are expected to do your own schooling and take each comment and work on it so that a new comment can be given. I like that because it really teaches you to be a trainer as well, and if you are away from a trainer most of the year, as I am up at Dartmouth, it is a good way to become independent. Thankfully, Lendon has prepared me well for this. However, I have to say, they do say less here than anywhere I have ever ridden.
Tomorrow is the beginning of a new week. I am excited to see how it
goes! The seat clinic with Mr. Meyners on Tuesday sounds like it will
be wonderful…
I am learning so much, it is hard to write fast enough! Today began with a leisurely breakfast and then a theory session at the academy with Stephan. He began with a brief review of the Pyramid of Training, which I previously referred to as the Scale of Education. This was especially for the two new students, Stacey and Louise, who have joined us for the week. It was good to hear him repeat many of the concepts and he elaborated as well. When we spoke about straightness, we discussed a Grand Prix horse and the fact that so many of them are well trained in “natural crookedness.” He suggested using half-pass and trot and canter extensions to assess the horse’s straightness. This can especially be done in the transition back to collection. Often when horses are not straight, their hind legs will become wide in the transition back to collection. We also talked about the fact that the lower levels of the pyramid should improve through the development of the more advanced levels of the pyramid. Nothing should be lost. I was also reminded of the progression from the young horse to the educated horse and the shift in the surface of support that influences the way one’s weight aids affect the horse. Stephan stressed that for this reason and many more, a young horse needs an experienced rider and an experienced horse is good for an inexperienced rider.
The next portion of the theory session was based on videos. The first
horse was of Stephan riding a 4-year-old gelding that had only been
under saddle for 11 weeks. He showed us this video to give us a place
to start in assessing the progression of the horse through the stages
of the pyramid. This horse was incredibly well balanced already and
had three good gaits that had rhythm and relaxation already. He wanted
us to notice that the horse did not yet have impulsion and that he could
have easily asked for a fancy trot because this horse was very talented
and naturally athletic, but he did not do so because the other components
were not yet there. He called the fancy trot the “expensive trot”
because it makes the price of the horse go up and then there is great
cost in retraining the horse afterwards. Stephan showed soft riding
that was balanced with a slightly lighter seat than I see him ride in
on the horses that are already well trained at the academy. The contact
was not yet completely established, but again, the relaxation was there.
Next was Rusty with Ulla Salzgeber and this freestyle was absolutely phenomenal. I loved watching it immensely, first because I enjoyed my lessons with Ulla so much last fall, and secondly because the quality of the work was really fabulous. By this point, my eye was very tuned to watching the hind legs and the ability to maintain the good rhythm. Stephan pointed out that they missed a step only about 4 times in the entire freestyle. His work was so much more confirmed than all of the previous horses and it was clear that he truly did maintain all of the components of the scale of education. After a short break, we watched a video on balance and I learned a number of new exercises on the lunge to improve balance and feel. These are hard to describe in writing and so I will have to keep a list and use my students as guinea pigs. : ) I was assigned to a new horse, Iron Side, for my evaluation lesson with Stephan. Robin, Louise, and I all rode together and I had an absolutely fabulous lesson. Stephan was a lot of fun to work with and the harder I worked, the more he got into the lesson. I started by riding Iron Side a little low and deep with powering hind legs because he likes to drop the contact and come behind the leg or stiffen his neck up and against the rider. I had to focus on being forward without being fast at the trot. I had to change to asking for a very quick hind leg with his frame a little higher when I went to canter. Soon Stephan asked me to go for more collection in the canter and he got tough on me to really challenge him to collect for 2 to 3 strides and then go forward and then really sit him down again on the spot. This is a great exercise for me because of the huge focus on the hind leg and asking the collection to come quickly, but still from a jumping hind leg and the reins last. It was not long before my stirrups were taken away to get me off of my thigh! At the trot I then focused on really getting his ribcage to bend on a 15-meter circle. He had me put my outside hand down so that my pinky was on the side of his withers, and my inside rein slightly open. I had to use my inside leg until I thought it might fall off to really get him to step through his body, but I had to be careful not to allow him to run away from me by keeping tabs with the outside rein and my seat. Stephan was very clear that I should not rush him, but that I needed him to really step sideways from my inside leg and wrap around it. I was then able to go forward a little, putting my inside hand slightly forward, and then I went right into half-pass and it was very easy. I felt as though I could almost just “point and shoot” because the shoulder was already leading and it was much easier to get my inside leg on and have it remain useful. I did the same exercises at the canter using shoulder-fore at the canter, a few circles getting his ribcage more, and half-pass.
Stephan said something very interesting to me during the lesson, which
made a lot of sense after I rode for a while. He said that I had to
turn my toes out more when riding because by keeping my toes pointed
straight ahead, I was blocking in my hips and I couldn’t really
get my calf on the horse, so I was driving in the wrong way. This made
much more sense to me than last week’s “more leg”
idea. This was just a different leg and in fact, I didn’t need
as much leg to accomplish the task. The evening involved a trip to the pharmacy, the grocery store, and the gas station. I was so proud of myself that I asked a few questions in the stores and even accomplished getting a receipt for the gas…all in German. I am not sure that I have really acquired much of the language, but I am definitely more comfortable feeling my way through things…
Today was a blast! Eckart Meyners is a wonderful man and he made a huge difference for everyone. I definitely will not be able to relay everything that I learned today, but hopefully pieces of it will become a permanent part of my riding and teaching. One of the reasons that the day was so wonderful is that he had a huge focus on how to be a good instructor, which I found incredibly useful. In addition, I think that my position improved because I was able to use my body in a much more effective way when we were finished.
The morning was filled with lectures and mini-exercises to help us understand
his philosophy of riding and teaching and to begin to realize how our
body and brain work together or against one another. One of the major
points that we were to take away from the day is that his work revolves
around re-educating our body and retraining our brain. Many of his theories
include ideas from Alexander and from Feldenchrist. He spent much of
the lecture talking about the ways in which we do not yet use our pelvis
and how this affects the whole body. All adjustments that we made throughout
the day were done with a very soft approach. At the very beginning he
had us do exercises with our feet that improved the amount of motion
that we had in our neck! Essentially, our brain remembers habits and
pain and new movements make our brain forget. Every exercise that we
did had a huge effect…we even got to the point that I could nearly
turn my head around like an owl…and I started with a very limited
range of motion! It was a very methodical approach and he helped us
to unlock so many different parts of our body just by sitting in a chair.
He also used walking and one such exercise required us to feel how tilting
the nose down three inches allows you to follow in your back in a simulated
medium trot, while if you do the same thing when you look straight ahead
at the wall you completely tighten in your back.
We talked about coming to terms with the two sides of the brain and
understanding that both thinking and feeling must come into play. Concentration,
he said, is often a bad thing because it causes a lot of tension and
blockage in different body parts. Commands often cause this same tension
as well, because we don’t find the way to get to the motion that
is wanted and we often are made worse. One example is by stretching
our left leg down and finding ourselves then more on the right seat
bone rather than starting in our pelvis for the same motion. Cross movements
are especially important for the rider and must be trained. I have a
ton of exercise for figuring out ways to move your body, which I hope
to share with people soon. We really learned that riders learn by contrasts
and finding opposite positions and that the same movement must be done
in many different positions and one movement may be done in many different
ways. This allows new structures and ways of moving to be discovered.
Finally, according to Mr. Meyner’s, a rider’s levels of
progression begin with a friendship with a horse and friendship with
the trainer (have to really like the trainer in order to learn). Second
step is looseness; third is balance combined with rhythm; fourth: feeling
for movements; and finally: the ability to use the reins, legs, etc. My session was an interesting one because he really couldn’t figure out at first where my problems were coming from. Nearly everyone else was fixed in a matter of seconds, but it took four different exercises that didn’t work before we figured out where I was stuck in my body. In general he thought that my position was good, but that I sometimes went against the motion of the horse for a stride or two and that I was too tall…it looked as though I was using my head to make myself tall. I did a wacky exercise that seemed to open up my shoulders and my core and my shoulders started to drop when I rode again and my hands were softer. I then was asked to roll from side to side with my knees to my chest and then rock up and down until I finally had no pain in my lower back/hip area. When I got back on I was able to use my leg and my hips kept swinging with the horse’s motion. All of a sudden I felt as though I was sitting on top of a nice back instead of using my pelvis to move with the horse and I had many more vertebrae with which to move with the horse. I am very anxious to ride again tomorrow and see if I can keep the feelings! I’ll have to do a few exercises when I wake up : ) This is really only touching the surface of what I learned, but I really think that much of what I learned has to be felt or observed. I definitely have more tools with which to teach and to become more aware of my own body. I really hope that I will work with Mr. Meyners again at some point in the United States and I definitely think that the USDF Instructor Certification Program should consider inviting him to do a “further education” program for instructors or a clinic for candidates. He is quite talented at what he does!
We started off our morning with a quick discussion with Stephan about what we had learned with Mr. Meyners. He wanted especially to know that we had not just focused on the wonderful exercises, but also the overall philosophy of his work. Most of our impressions revolved around the task-based approach to the teaching as well as the whole-body approach to finding the correct seat. We then departed for a morning/early afternoon at Lisa Wilcox's stable. It took about one-and-a-half-hours to drive to her stable and we arrived as she was warming up Relevant. It was wonderful to have the opportunity to watch her school him at home after watching her ride Relevant at the show at Lingen. She rode him fairly deep and lower than in her test as I would have expected and she suppled his neck left and right throughout much of her work. The most impressive movement that we watched her do was her piaffe with him because he was absolutely rhythmic all the time and he doesn't move off of the spot. He sits very well behind--it was quite wonderful to watch. When I spoke to her briefly afterwards, I mentioned that I thought that Relevant had a really wonderful piaffe. She agreed, but said that because he is so sensitive, it can actually be a lot to try to put all of the pieces together. She spoke of having to get his confidence back slowly, as she feels she is still doing, after her ride at Hickstead where he was very nervous. It was nice to see that Relevant was a very "normal" horse to be around. Lisa schooled him as I would imagine she would school many horses-it wasn't fancy, it was just a well-planned ride and she obviously had a goal for her ride. She went through a good warm-up to schooling a few movements and then stretched again. Relevant was quite sweet in the crossties-even in a grooming stall next to another stallion, Roadster. We walked through the barn where both Relevant and Roadster live with all of the stallions such as Rodiamont, Royal Diamond, Don Gregory, etc. They were all very mellow and busy eating an entire feed-tub full of carrots and muesli for lunch. Lisa then offered to give us a tour of the facility and took over half-an-hour to give us the tour herself. I was very impressed by the set-up of the place. It was very well thought-out with the property well divided so that mares and foals, stallions, and young colts each had their own isolated areas. This assured that breeding breaking and riding would all run smoothly. They have an incredibly professional set-up there for breeding that seems to be very efficient. It is a very old facility and quite pretty. Most of all, I enjoyed Lisa. She was very charming, very funny, and incredibly welcoming. She made us feel as though she had all the time in the world to share with us and was more than happy to answer all of our questions. At the end of the tour, she went back to the barn and mounted Roadster so that we would have the opportunity to watch her school him as well. Roadster is a younger stallion, about 6, and was the perfect horse for us to watch her school because he is obviously not as easy to ride at this point in time, but he is definitely talented. Lisa road him with two long whips, which definitely came in handy because she changed direction often and his outside hind leg needed a little reminder quite often. He was very fancy, but tough to ride through at first because he wanted to take over in the bridle. She did a lot of suppling again and did half-pass at the rising trot early, in addition to a lot of smaller circles, shoulder-in, etc. She also added in some medium and extended trot. It was clear that he can get a little strong in much of his work, but she always kept him in front of her leg. She is currently working on the flying changes with him, which she mentioned are still a struggle. It was good to see her set-up the changes with some lateral work and collecting work at the canter before going to each change and she used our eyes to be sure that the change was always clean. It was sad to have to say goodbye to her, as I could have watched all day, but we had to get back to the academy. We returned in time to tack-up quickly for a lesson with Stephan. Iron Side started out much rounder for me today and I felt that my position still had some of the good qualities that it did the day before in the seat clinic. I worked again today on my quick lower leg with toe pointed out-something that I am sure I will still be working on a few weeks from now, but it gets much better every day. I started with some shoulder-in to ranvers work because I was having a little trouble with tilting in his head and so I tried to get his ribcage really supple back and forth. I also spent some time in the canter to the left and did some counter-bending while still really pushing him through on the left lead. Stephan had me then go back to trot and do an exercise that really got him on my seat. I have done it with other horses, but it had not occurred to me to do it with this horse. I did half-pass from the $F0 line with a lot of bend in his body to the left for a few strides and then made a 10-meter circle to the right. At the end of the circle I began re-establishing the left-bend in his body, making sure I could almost move him to the right again with my left leg, and then continued with the half-pass left to another 10-meter circle right. I was able to really ride him up in his shoulders and he was very much on my seat by the end. Next was the canter work again and Stephan really had me going all out. We did canter extensions to walk transitions at the end of the long side. Iron Side is a great horse for me to ride to make me think a lot about my driving aids in the downward transition because that is the only thing that keeps him round and jumping. I then worked on canter pirouettes. I had to really think about keeping my seat and not leaning forward at all, while also having him really in front of my leg. I was only focused on the canter strides and not on the turning. We had the tendency to spin a bit and so I had to think about going forward and then into it and forward and then into the pirouette again. Then, Stephan had me gallop out of the pirouette down to the other end back into a pirouette. Again, great for me because often I start to enjoy the collection so much that it is no longer collection and rather it is canter without any ability to really go forward. This horse is a really super horse because he tries very hard, but makes me work for everything. I feel like I got a lot of good feelings throughout the ride. We worked fairly consistently, but did have two longer walk breaks. Stephan said that he likes to give a long break near the beginning of the ride to get their breathing back, during which he keeps them on a long contact so that he maintains their back and he often practices collected to medium walk and back again. This is a point on which I have heard many opinions. For example, I know that many trainers do not want riders to ride walk on a contact because it can be ruined so easily.
This morning was another lesson with Iron Side and Stephan and it was a great lesson. There was not as much tilting in Iron Side's neck and head today and so I think that I accomplished straightness yesterday so that I only had to make small adjustments today. My seat is feeling better and my leg seemed to be more useful today. Stephan had me stop by him and I asked him about exactly how he wanted me to use my leg because I am still trying to get the feeling of using it when my toe is pointed out. He had me swing my lower leg from my knee a little bit more so that my ankle was much more loose it was before. After I felt him move my leg around for me, I had a much better idea of how to keep it in rhythm with Iron Side's gait. Within a few minutes of starting my warm-up I went right to the exercise from yesterday of the half-pass right to 10-meter circle in the counter direction to half-pass right and vice-versa. Again, this was a great exercise for putting him on my seat and getting better bend through his body. I then started to work for longer strides in the trot. Essentially, he wanted more airtime in the trot and so I had to think a lot about my outside rein as a half-halting rein with my fingers closed as I added more energy to his hind end. I had to remember that I wanted him to be stronger in the bridle before he would become soft again in my hand. I started to get much more swing through his back and trot strides that really went through his whole body. After a break at the walk on a long rein I went right to the canter with the plan to come back to the trot. I did a few lengthenings and then went to a 15-meter circle to work on my pirouette canter again. Today was pirouette canter instead of pirouettes so that I could get a better canter in front of my seat and leg without the spinning that he had the tendency to do. I was much improved from yesterday because I finally really stayed on my seat bones without leaning forward and I thought of allowing him to stretch a little bit within the pirouette canter so that my hands were much softer. We then moved to tempi changes and I worked through the 4's, 3's, and 2's. Iron Side is much trickier than my own horse in the changes because he likes to swing his butt in the changes and then the next change can't happen. Stephan highlighted that when I do a change I often let my leg that has just asked for a change come too far forward as my other leg begins the next change. This exaggerates the crookedness because I allow him a place to swing away from me. So, I was asked to bring both legs a little bit back and give my change aids from there, keeping my legs close all the time. This helped a lot! I also did some haunches-in just before the diagonal to really feel where all of his body parts were before starting my changes so that I could keep tabs on his hind-end. Iron Side likes to back off of the leg a little bit, but he also really needs a half-halt before each change and so it was good practice for half-halting with my seat with my legs supporting the half-halt.
I had a really good time in the lesson again and feel like I am starting
to ride with more of an awareness of my whole body. I ended the day by feeding hay and grain to all of the horses to help Linda. Their system for feeding hay is a little different...they have huge bails of hay and I had to use a pitch fork to flake off some of it and then split that flake again and feel the weight of the amount I had on my fork to determine how much to give to every horse. I then swept with the brooms that I love...they look like you could fly on them. :)
Today was a lot of fun because it was a real change of pace. Marion, the head jumping instructor for the academy, came in for the morning to give us some exercises to do over fences. The horse that I rode was very funny. I was back on Weltall, the horse that I lunged on yesterday. I started with a few minutes of trot and then went right to canter to get him supple and forward. He was not so inclined to go forward, as indicated by the groans heard as soon as I put my leg on, even at the walk. And, he is only 6! So, canter we did and it was quite an effort, especially because Marion made me do it in two-point so that I would have to figure out how to get him really forward while my seat was out of the saddle. Our first exercise was just to canter over two poles, about four strides apart, and stay in a good position and maintain straightness, staying in the middle of the poles, etc. This was quite easy. The next task was to canter over three fences on a circle: two small verticals and a cross-rail, but we first had to jump every other fence. Once we could do this, we jumped all of them, one after the other on the circle. The greatest challenge was managing a quick half-halt on the outside rein and being sure only to turn using outside aids so that the horse was set up quickly for the jump and was not leaning on the bit. The greatest challenge for the horse I was riding was getting over the fence without knocking it down. Let's just say that jumping wasn't quite his forte. :) I asked Marion if we could get extra points for knocking them all down...she just laughed and said that I had set him up really well and this is just the way he jumps-without remembering to pick up his back legs! Even so, he was a character to ride and really good practice for me because I had to make sure to keep my legs very close and ready!
After doing the exercise in both directions (the right lead was much
harder...I can't turn that way as well!), we jumped a large cross-rail
that had a pole two strides on either side of it. All in all it was
a really fun morning. I can't remember the last time that I had the
opportunity to jump and I was really pleased to do it again and to realize
that I hadn't forgotten how to! Also, I think that it was great for
my hips and seat-I had to use them in another way and I had to be quick
and supple. After a short lunch with Susan, she and I each had lunge lessons on Pablo. My body was much better than the day before because I could still feel the effects of the lunging yesterday. I started at the walk doing scissors with my legs, bringing my knees up in alternating patterns and then I did some bicycling with my legs. I then hugged his neck and rolled up slowly, leaned all the way back and came up slowly, and then turned to the outside and brought my seat completely off the saddle, moving my way all the way down the saddle. I then took myself almost completely off the other side. She just wanted me to realize that I could move my body all around and still get back into the saddle. One of Linda's big things is realizing how much you have to move in your joints in order to really be quiet. One good exercise for this that she had me do again was at the trot in two-point, remembering to absorb the movement in all joints in my hips and legs so that my seat didn't move too much. Also, she had me keep my upper body slightly above his neck at the walk in two point, point my toes down, and push my body up without changing the level of my upper body so that I had to work my hips. At the trot I thought a lot about my pelvis coming forward and under while my stomach muscles kept me tall and my shoulders relaxed. We did the bicycles at the trot with my legs and this was super for me for getting my thigh close and soft. Also, letting my upper leg be quiet while moving my ankles a lot allowed me to get a better feeling for how my lower leg should be. A few exercises working to change the trot with my legs made me much more aware of keeping my seat relaxed and following while using my legs, something very useful for me.
I can't believe that today was my last day riding! I arrived and helped with a few of the barn chores like feeding hay again and then I tacked up Iron Side for my lesson with Marcel, Stephan's assistant. It was only myself and Robin in my lesson because Louise had already left and so Marcel was able to give me a lot of feedback throughout my ride. He was focused on letting Iron Side's nose out because Iron Side often likes to get his neck a little tight. He also had me focus much more on keeping my hands together and the contact really quiet. I was really appreciative to have this reminder. After a lot of forward and back transitions within the canter, really getting him on the spot, we did a super exercise at the trot. He had me work in shoulder-fore and haunches-in on a circle, moving between the two. This is an exercise that I have done many times before, but he then had me change it up so that I did shoulder-in to haunches-in to straight on the circle, adding power, and then moving towards a trot that could become passage. Iron Side became much more supple through his body and all of a sudden I had a trot that I could really do something with. I worked from here to keep this trot with much more suspension and cadence within the half-pass zigzag at the trot. It was a lot of fun and I felt as though with the longer and bigger strides I was finally letting go in my thigh and really just enjoying the trot, while still working to get it bigger and more balanced.
We finished with canter half-pass and tempi changes through the 2's.
After all of the exercises throughout the lesson, the 2's were easy
today! I had him right between two legs and so we didn't miss a change.
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